Clik here to view.
Strawberry, Radish, Cucumber Juice
I’ve always been a huge believer that overall fitness comes from a healthy diet and exercise. One of the things I love to recommend for my bootcampers to help kickstart their diets is drinking fresh,...
View ArticleClik here to view.
5 Ways to Add Pizzazz to Your Produce
Roasted and steamed veggies with tahini sauce Do you feel like you eat enough vegetables? Most people do not eat enough of these nutrient dense, vitamin and mineral packed, antioxidant loaded foods....
View ArticleClik here to view.
Caffeine-free October!
Photo: luz via flickr I am a COFFEE JUNKIE and drink way too much coffee throughout the day, sometimes up to 4 or 5 cups. For the month of October, I am challenging myself to give up coffee...
View ArticleClik here to view.
Vega One Starter Kit Review & Discount!
When we received the Vega One Starter Kit at the Fit Approach / SweatGuru Headquarters in San Francisco, we thought it was too good to be true. Guess what, it’s better. Upon opening our package from...
View ArticleClik here to view.
IdealFit wants to see you WORK IT….#thefitchallenge
Some days you’re totally rocking it out with loud yoga pants and other days, black stretchy pants are calling your name…#amiright? Whether you’re feeling fashion funky, forward or eh, not so much, we...
View ArticleClik here to view.
It’s #thirstythursday: Show us what’s in your cup? #thefitchallenge
Hey sweaty friends it’s #thirstythursday – so whether you’re sippin’ on coffee, an IdealFit smoothie, juice, tea or just plain old water, we want to see what is helping you move and groove through the...
View ArticleClik here to view.
Time for a little #flexitfriday fun with IdealFit!
It’s time to show us what you’re working it – flex those muscles – and have a little #flexitfriday fun with IdealFit! Better yet, grab a friend (maybe even a BlogFest friend?!) and make it a gun show!...
View ArticleClik here to view.
Elect the next Protein Superfood flavor….and be entered for a chance to WIN a...
What flavor do you want for your next protein packed smoothie? Chocolate Almond Coconut? Or Berry Citrus? Vote NOW for your own chance to WIN a year’s supply of Protein Superfood from Amazing Grass:...
View ArticleClik here to view.
What’s in your cup?
Happy Friday, sweaty friends! We are sliding into the weekend, fueled by, you guessed it, a delicious smoothie (or four). There’s nothing easier than blending up a bunch of healthy ingredients into one...
View Article5 Ways to Add Pizzazz to Your Produce
Do you feel like you eat enough vegetables? Most people do not eat enough of these nutrient dense, vitamin and mineral packed, antioxidant loaded foods. I recommend that you eat vegetables at every...
View ArticleCaffeine-free October!
I am a COFFEE JUNKIE and drink way too much coffee throughout the day, sometimes up to 4 or 5 cups. For the month of October, I am challenging myself to give up coffee completely. To make it even...
View ArticleVega One Starter Kit Review & Discount!
When we received the Vega One Starter Kit at the Fit Approach / SweatGuru Headquarters in San Francisco, we thought it was too good to be true. Guess what, it’s better. Upon opening our package from...
View ArticleIdealFit wants to see you WORK IT….#thefitchallenge
Some days you’re totally rocking it out with loud yoga pants and other days, black stretchy pants are calling your name…#amiright? Whether you’re feeling fashion funky, forward or eh, not so much, we...
View ArticleIt’s #thirstythursday: Show us what’s in your cup? #thefitchallenge
Hey sweaty friends it’s #thirstythursday – so whether you’re sippin’ on coffee, an IdealFit smoothie, juice, tea or just plain old water, we want to see what is helping you move and groove through the...
View ArticleTime for a little #flexitfriday fun with IdealFit!
It’s time to show us what you’re working it – flex those muscles – and have a little #flexitfriday fun with IdealFit! Better yet, grab a friend (maybe even a BlogFest friend?!) and make it a gun show!...
View ArticleElect the next Protein Superfood flavor….and be entered for a chance to WIN a...
What flavor do you want for your next protein packed smoothie? Chocolate Almond Coconut? Or Berry Citrus? Vote NOW for your own chance to WIN a year’s supply of Protein Superfood from Amazing Grass:...
View ArticleWhat’s in your cup?
Happy Friday, sweaty friends! We are sliding into the weekend, fueled by, you guessed it, a delicious smoothie (or four). There’s nothing easier than blending up a bunch of healthy ingredients into one...
View Article1,000 pieces of candy—or these smoothies
We are so close to Halloween I can almost taste it. I love this holiday: the costumes, the candy, the chance to contemplate ghouls and ghosts. We’re in a new neighborhood this year, and our neighbors...
View ArticleHealthy Green Smoothies to Kickstart Your Day
Remember Dr Seuss’s Green Eggs and Ham? Doesn’t sound like the most appetizing breakfast, does it? via GIPHY Well, if there’s one thing to note, it’s don’t knock something before you try it. You never...
View Article