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5 Ways to Add Pizzazz to Your Produce

Do you feel like you eat enough vegetables?  Most people do not eat enough of these nutrient dense, vitamin and mineral packed, antioxidant loaded foods.  I recommend that you eat vegetables at every...

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Caffeine-free October!

  I am a COFFEE JUNKIE and drink way too much coffee throughout the day, sometimes up to 4 or 5 cups. For the month of October, I am challenging myself to give up coffee completely. To make it even...

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Vega One Starter Kit Review & Discount!

When we received the Vega One Starter Kit at the Fit Approach / SweatGuru Headquarters in San Francisco, we thought it was too good to be true. Guess what, it’s better. Upon opening our package from...

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IdealFit wants to see you WORK IT….#thefitchallenge

Some days you’re totally rocking it out with loud yoga pants and other days, black stretchy pants are calling your name…#amiright? Whether you’re feeling fashion funky, forward or eh, not so much, we...

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It’s #thirstythursday: Show us what’s in your cup? #thefitchallenge

Hey sweaty friends it’s #thirstythursday – so whether you’re sippin’ on coffee, an IdealFit smoothie, juice, tea or just plain old water, we want to see what is helping you move and groove through the...

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Time for a little #flexitfriday fun with IdealFit!

It’s time to show us what you’re working it – flex those muscles – and have a little #flexitfriday fun with IdealFit! Better yet, grab a friend (maybe even a BlogFest friend?!) and make it a gun show!...

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Elect the next Protein Superfood flavor….and be entered for a chance to WIN a...

What flavor do you want for your next protein packed smoothie? Chocolate Almond Coconut? Or Berry Citrus? Vote NOW for your own chance to WIN a year’s supply of Protein Superfood from Amazing Grass:...

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What’s in your cup?

Happy Friday, sweaty friends! We are sliding into the weekend, fueled by, you guessed it, a delicious smoothie (or four). There’s nothing easier than blending up a bunch of healthy ingredients into one...

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1,000 pieces of candy—or these smoothies

We are so close to Halloween I can almost taste it. I love this holiday: the costumes, the candy, the chance to contemplate ghouls and ghosts. We’re in a new neighborhood this year, and our neighbors...

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Healthy Green Smoothies to Kickstart Your Day

Remember Dr Seuss’s Green Eggs and Ham? Doesn’t sound like the most appetizing breakfast, does it? via GIPHY Well, if there’s one thing to note, it’s don’t knock something before you try it. You never...

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